diff --git a/感恩实践课/translated-text.txt b/感恩实践课/translated-text.txt
index ba2a3fd..9b45edc 100644
--- a/感恩实践课/translated-text.txt
+++ b/感恩实践课/translated-text.txt
@@ -29,7 +29,7 @@ Definition:
 Be grateful for all that you have,
 and appreciate everyone who has contributed.
 
-The gratitude spoken of in Buddhism is not limited to a specific person or thing. Buddhism holds that all beings are interdependent — no one can survive without family, society, the broader community, and nature. Therefore, we should face everything with a heart of gratitude.
+The gratitude in Buddhism is not limited to a specific person or thing. Buddhism holds that all beings are interdependent — no one can survive without family, society, the broader community and nature. Therefore, we should face everything with a heart of gratitude.
 
 # Page 5